DANCE: KATHAK

Kathak Yoga is a technique common in Kathak that was named by Pandit Chitresh Das. The dancer has to recite the taal, sing a melody, and perform complex footwork and spins in the same composition; frequently two or more of these elements occur simultaneously. The aim is to unify the various aspects of Kathak, so the dancer is constantly aware of the precise relationship of whatever composition is being danced (whether a song or a dance composition) to the rhythm cycle.

This dance form traces its origins to the nomadic bards of ancient northern India, known as Kathaks, or storytellers. Its form today contains traces of temple and ritual dances, and the influence of the bhakti movement. From the 16th century onwards it absorbed certain features of Persian dance and Central Asian dance which were imported by the royal courts of the Mughal era.

The name Kathak is derived from the Sanskrit word katha meaning story, and katthaka in Sanskrit means he who tells a story, or to do with stories. The name of the form is properly . katthak, with the geminated dental to show a derived form, but this has since simplified to modern-day kathak. kathaa kahe so kathak is a saying many teachers pass on to their pupils, which is generally translated, 's/he who tells a story, is a kathak', but which can also be translated, 'that which tells a story, that is 'Kathak.'

Kathak therefore is a lot like a painting, it conceives space in only two dimensions and hence its patterns are done in a straight line. Space is treated front to back and no attempt is made to make three dimensional patterns. Kathak takes the human form to be a straight line and therefore there are very few deflections of the vertical median. The sam pada position (when the dancer stands straight and there is equal distribution of weight) is an important one in Kathak. In no other classical Indian dance style is flat foot dancing so important. Kathak requires minute foot work and the reason for the emphasis on footwork is because it can only be executed if the weight is delicately balanced on each foot. Kathak dancers therefore move the weight of the body when they move their feet, making for light movements as opposed to the more terse movements see in other styles. Unlike other dance forms that enumerate various leg and hand positions, Kathak dancers are judged on how they are able to execute rhythmic patterns on a basic metrical cycle.

*Female costume:

Traditional (and perhaps more specifically Hindu) costume sometimes consists of a sari, whether worn in an everyday style, or tied up to allow greater freedom of movement during dance. However, more commonly, the costume is a lehenga-choli combination, with an optional odhni or veil. The lehenga is loose ankle-length skirt, and the choli is a tight fitting blouse, usually short-sleeved. Both can be highly ornately embroidered or decorated. The lehenga is sometimes adapted to a special dance variety, similar to a long ghaghra, so that during spins, the skirt flares out dramatically.

Mughal costume for women consists of an angarkha (from the Sanskrit anga-rakshaka 'limb-keeper') on the upper body. The design is akin to a chudidaar kameez, but is somewhat tighter fitting above the waist, and the 'skirt' portion explicitly cut on the round to enhance the flare of the lower half during spins. The skirt may also be cut on the round but beginning just below the bust; this style is known as 'Anarkali' after the eponymous dancer who popularised it. Beneath the top, the legs are covered by the chudidaar or figure hugging trousers folded up giving the look of cloth bangles. Optional accessories are a small peaked cap and a bandi or small waistcoat to enhance the bust-line. A belt made of zari or precious stones is also worn on the waist.

*Male costume:

The traditional costume for men to be bare-chested. Below the waist is the dhoti, usually tied in the Bengal style, that is with many pleats and a fan finish to one of the ends (although it is not unknown for dancers to tie the garment more simply). There is the option of wearing a men's bandi too.

The Mughal costume is kurta-churidar. The kurta can be a simple one, or again, adapted for dance to incorporate wider flare, but is usually at least knee-length. Men may also wear an angarkha (see Female Costume, above). Particularly older variety costumes include the small peaked cap too.

****(Younger Artists)**

Aacharyaa Pratishtha Sharma(dancer)[6]